Flow from pose to pose in this 30 min Yoga Flow class with Kristin McGee, set to alternative music. Class level is advanced, featuring Hanumanasana and Rock Star Pose.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for a 30 min Yoga Flow that is designed to challenge advanced practitioners. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. You will work on developing strength, flexibility, and balance through segments like Warrior 3 Pose, Rock Star Pose, Hanumanasana, and Two Footed Inverted Staff Pose. The class features alternative music to enhance your experience. Dive into this advanced session and hone your inner focus with Kristin's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Hanumanasana & Rock Star Pose - Kristin McGee

Origins

West Coast

Take My Breath

Take My Breath (Single Version)

Magazines Or Novels

Honey, I'm Good.

All Rebel Rockers

I Got Love For You

Delta

Picture You

The Greatest Hits 1970-2002 (Double US- CD)

Tiny Dancer

Swamp Ophelia

Fare Thee Well (Album Version)

Let It Be (Remastered)

Let It Be (Remastered 2009)

Self Help

Orbit

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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