Build strength in this 30-minute Yoga Conditioning: Full Body class with Mariana Fernández. Intermediate flow set to pop music with Upper Body, Lower Body, and Core segments.

30 min Yoga Conditioning: Full Body | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Join Mariana Fernández for 30 min Yoga Conditioning Full Body, an intermediate-level class designed to build full body strength. This yoga conditioning session incorporates exercises to enhance your yoga practice. You'll work through segments focusing on the Upper Body, Lower Body, Core, High Lunge Pose, and Goddess Pose. The class is accompanied by pop music to keep you energized throughout. Elevate your fitness routine with the expert guidance of Mariana Fernández.

Light Dumbbells

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Work Hard Pray Hard

Cuz I Love You (Deluxe)

Truth Hurts

The Rise and Fall of a Midwest Princess

Pink Pony Club

Tusa

Hands All Over

Moves Like Jagger (Studio Recording From "The Voice" Performance) (feat. Christina Aguilera)

Pink Friday (Complete Edition)

Super Bass

The Beginning & The Best Of The E.N.D. (International Mega-Deluxe Version)

Boom Boom Pow

The Greatest Showman: Reimagined (Deluxe)

This Is Me

OCEAN

Ocean

Upper Body

Lower Body

Core

30 min Yoga Conditioning: Full Body

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30 min Yoga Conditioning: Full Body

30 min Yoga Conditioning: Full Body

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