Strengthen your core in 30 min Yoga Conditioning: Core with Kristin McGee. This intermediate yoga conditioning class features electronic music.

30 min Yoga Conditioning: Core | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Join Kristin McGee for 30 min Yoga Conditioning Core to cultivate core strength through exercises designed to stabilize your yoga practice. This intermediate-level class focuses on building a strong core with a variety of yoga poses. You will work through segments including Bird Dog, Core, Gate Pose, Warrior 3 Pose, Chair Pose, Boat Pose, and Bridge Pose. The class is set to electronic music to keep you engaged and motivated. Experience a balanced yoga conditioning session with Kristin McGee.

Light Dumbbells

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Conditioning: Core with Warrior 3 Pose - Kristin McGee

Water

Whenever, Wherever

Everything

Clothes Off (Nanana)

Apologize (feat. WRLDS)

Rule The World (Everybody)

The Scientist (Shapeless Remix)

Big Jet Plane

Counting Stars

The Remixes

Help Me Lose My Mind (feat. London Grammar)

Houdini (Extended)

30 min Yoga Conditioning: Core

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30 min Yoga Conditioning: Core

30 min Yoga Conditioning: Core

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