Hold poses longer in this 30 min Yin Yoga class with Nico Sarani, featuring pop music. Class includes Lizard Pose and Hero Pose segments.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

30 min Yin Yoga with Nico Sarani focuses on stability and stillness. In this class, you'll hold poses longer to strengthen your connective tissue. The class features Lizard Pose and Hero Pose segments. Enjoy pop music as you move through the poses. This yin yoga session lasts 30 minutes.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yin Yoga with Lizard Pose - Nico Sarani

Aquemini

Hold On, Be Strong

DO 4 LOVE

Three Little Birds (The Quarantine Sessions)

Covers

Godspeed

Shipwreck

Must We

Blackfriars (String Quartet Version)

Bird

Quarantine Sessions

The Wilhelm Scream (Quarantine Sessions)

Electric Piano (Remastered 2022)

Part VI

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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