Skip to main content
Peloton Logo

Apparel

30 min Y2K Yoga Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min Y2K Yoga Flow

30 min Y2K Yoga Flow

Originally aired 9/22/21

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for 30 min Y2K Yoga Flow, a yoga flow class set to the rhythm of R&B music. As you flow through this session, you will experience segments including Bird Dog, High Lunge Pose, Warrior 2 Pose, Extended Side Angle Pose, Fire Log Pose, and Supine One Leg Twist Pose. This class will keep you engaged with its Y2K theme, making it a unique experience. With Denis Morton guiding you, you'll find yourself immersed in the movements. Don't miss out on this rhythmic and dynamic yoga flow class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Coldplay, Alicia Keys, John Legend, India.Arie

Playlist

  • music

    The Scientist

    Coldplay
  • music

    Let Go

    Frou Frou
  • music

    Hey There Delilah

    Plain White T's
  • music

    Breathe (2 AM)

    Anna Nalick
  • music

    Young Folks

    Peter Bjorn and John
  • music

    Ordinary People

    John Legend
  • music

    If I Ain't Got You

    Alicia Keys
  • music

    This Too Shall Pass

    India.Arie

Playlist

  • music

    The Scientist

    Coldplay
  • music

    Let Go

    Frou Frou
  • music

    Hey There Delilah

    Plain White T's
  • music

    Breathe (2 AM)

    Anna Nalick
  • music

    Young Folks

    Peter Bjorn and John
  • music

    Ordinary People

    John Legend
  • music

    If I Ain't Got You

    Alicia Keys
  • music

    This Too Shall Pass

    India.Arie

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • yoga_sun_salutations

    Sun Salutations

    4 min

  • yoga_flow

    Flow

    10 Movements

    13 min

  • yoga_final_poses

    Final Poses

    3 Movements

    7 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Glutes

8%
Tertiary muscle group

Hips

8%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Other

63%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Y2K Yoga Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD