Join Kirra Michel for a 30 minutes session titled 30 min Women x Hip Hop Yoga Flow. Celebrate 50 years of hip hop in this yoga flow class. The class features a hip-hop/rap music genre to keep you energized. You'll move through various segments including Easy Seat Pose, Downward Facing Dog Pose, Mountain Pose, Warrior 2 Pose, Pyramid Pose, and Chair Pose. This class is a great way to enjoy a dynamic yoga flow with an engaging musical backdrop.

30 min Women x Hip Hop Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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20-minute Intermediate Yoga Flow Video

30 min Women x Hip Hop Yoga Flow

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30 min Women x Hip Hop Yoga Flow

30 min Women x Hip Hop Yoga Flow

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