Flow through yoga poses to hip-hop and rap music in this 30 min Trap Yoga Flow with Chelsea Jackson Roberts featuring Dancer Pose and High Plank segments.

30 min Trap Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min Trap Yoga Flow, a yoga flow class set to the beats of hip-hop/rap music. Step onto the mat ready to pay homage to 808 kick drums, trap lyrics, and catchy hooks from some of the South’s most talented rappers and producers. The class includes segments like Warrior 2 Pose, Peaceful Warrior Pose, Downward Facing Dog Pose, and Low Lunge Pose. You will also flow through Crescent Lunge Pose, Child's Pose, High Plank, and Standing Forward Fold Pose. Other segments include Chair Pose, Standing Poses, Dancer Pose, Vasisthasana, Cat Cow, and Pigeon Pose Prep.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Trap Yoga Flow with Dancer Pose & Vasisthasana - Chelsea Jackson Roberts

UGK (Underground Kingz)

Int'l Players Anthem (I Choose You) (Main Version - Explicit)

Let's Get It: Thug Motivation 101

Trap Star

Best Thang Smokin'

Shoulder Lean (feat. T.I.) - aka Radio Version

They Know (Dey Know)

Based On A T.R.U. Story (Deluxe)

Birthday Song (feat. Kanye West)

DS2 (Deluxe)

Trap

Without Warning

Ric Flair Drip

Issa Album

Bank Account

Outkast Instrumentals

Elevators (Me & You) (Instrumental)

30 min Trap Yoga Flow

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30 min Trap Yoga Flow

30 min Trap Yoga Flow

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