
30 min Top 50 Music Yoga Flow: #30-21
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 30 min Top 50 Music Yoga Flow #30-21. This theme yoga class is a celebration of a year of milestones with Peloton's Top 50 of 2022 series. Enjoy a pop music playlist featuring epic new releases and classic fan favorites as you flow through segments like Sun Salutations, Devotional Warrior Pose, Extended Side Angle Pose, Half Moon Pose, and Cow Face Pose. Kristin will guide you through each pose, making this a well-rounded yoga session. Don't miss this opportunity to practice with popular tunes and a skilled instructor.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
J Balvin, Calvin Harris, Bad Bunny, Cardi B
Playlist

No Scrubs (Radio Version)
TLC
Misery Business
Paramore
I Like It
Cardi B, Bad Bunny, J Balvin
Playlist

No Scrubs (Radio Version)
TLC
Misery Business
Paramore
I Like It
Cardi B, Bad Bunny, J Balvin
On My Knees
RÜFÜS DU SOL
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
17 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Shoulders
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Quads
6%
Secondary muscle group
Other
66%







