Join Chelsea Jackson Roberts for 30 min The Chelsea Set Own Your Power, a theme yoga class designed to build your confidence and power on the mat. You know The Set, now let’s take things up a notch. This session includes segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Child's Pose, High Plank, Runners Lunge, Boat Pose, Bridge Pose, and Wheel Pose. Chelsea will guide you through each pose, helping you to focus on your strength and form. This class is perfect for those looking to deepen their practice and challenge themselves.

30 min The Chelsea Set: Own Your Power | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

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20-minute Intermediate Yoga Flow Video

30 min The Chelsea Set: Own Your Power

Peace Of Mind (Virgil Abloh Remix with Fela Kuti) (feat. Mavins)

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What You Need (feat. Charlotte Day Wilson)

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Feeling Good (Joe Claussell Remix)

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30 min The Chelsea Set: Own Your Power

30 min The Chelsea Set: Own Your Power

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