Ross Rayburn guides this 30 min Slow Flow yoga class set to pop music. Class includes Floor Poses, Hero Pose, and Bridge Pose for beginner level practice.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Ross Rayburn for 30 min Slow Flow, a beginner-level yoga class designed for a slower pace compared to other yoga flow classes. In this session, you'll hold poses for longer durations, allowing for more instruction and a deeper experience of each pose. The class includes segments such as Hero Pose and Bridge Pose. Enjoy the flow with a pop music backdrop that complements the practice. This slow flow class offers a great way to deepen your yoga experience under the guidance of Ross Rayburn.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Devotion

Wildest Moments

AT LEAST WE HAVE THIS

Trust Nobody

24K Magic

Versace on the Floor

Beauty Behind The Madness

Prisoner (feat. Lana Del Rey)

FEELS

Worse

I Hope You Can Forgive Me

Stay Away (From Me)

Beneath Your Beautiful

Beneath Your Beautiful (feat. Emeli Sandé)

Post Tropical (Deluxe Edition)

Red Dust

Natural Light

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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