30 min Slow Flow is a yoga class led by Denis Morton. The pace is slower than other yoga flow classes, with poses held for longer durations to allow for more instruction and a deeper experience. The class is designed for beginners and features classical music. The session includes segments such as Sun Salutations and Sequence. Join Denis Morton for a calming and instructional yoga experience.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Unobscured (Season 2 - Original Podcast Soundtrack)

Lawson: Something in the Way

A Beat Tape for Your Friends

Sad Piano

Chillout Songs

Morning Glory

Neveroddoreven

Daydream In Blue

Habits

Habits (Radio Edit)

The Complete RCA Albums Collection

I Shall Be Released

Furious Angels (2 CD Set-Enhanced)

Instrumental

Essence of Light (Extended Version)

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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