Move slowly through poses held for longer durations in this 30 min Slow Flow yoga class with Aditi Shah, set to R&B music, for intermediate practitioners.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Aditi Shah for 30 min Slow Flow, an intermediate yoga class designed for a slower pace. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of the poses. The class features a slow flow style and is accompanied by R&B music. The class sequence lasts for 840 seconds. Experience a deeper connection with each pose as you flow through this unique yoga session.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Slow Flow Yoga with R&B Music - Aditi Shah

In Dreams

Still Life

In Return

Kusanagi

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Talking

Feels Like a Sunday

Kahaani

Take Me

Souled Out (Deluxe)

Remember

Heavy Is The Head

Don't Forget to Breathe (feat. Yebba) [Interlude]

Long Ambients 1: Calm. Sleep

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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