
30 min Rock Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Enjoy the greatest rock hits in this yoga workout.
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Fobia, Shakira, Los Enanitos Verdes, Caifanes
Playlist

Cactus
Gustavo Cerati
Nubes
Caifanes
Revolución Sin Manos
Fobia
Playlist

Cactus
Gustavo Cerati
Nubes
Caifanes
Revolución Sin Manos
Fobia
Si Te Vas
Shakira
Class plan

Warm Up
1 Movement
Flow
3 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Hamstrings
10%
Tertiary muscle group
Hips
8%
Secondary muscle group
Calves
8%
Secondary muscle group
Low Back
7%
Secondary muscle group
Biceps
7%
Secondary muscle group
Other
60%





