Relax with Kirra Michel in this 30-minute Restorative yoga class featuring electronic music. Hold poses longer using props to calm the nervous system.

30 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Kirra Michel for 30 min Restorative yoga. In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation and calm the nervous system. The music genre in class is electronic, creating a soothing atmosphere. Experience a sense of restoration with this session.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

All I Need

Opening To Bliss

Heart Sutra

And i'd go a thousand miles

No Time To Die (Original Motion Picture Soundtrack)

No Time To Die

Bloodworks

Into The Blue Again

The Light

Hymns of Spirit

Faith's Hymn

Restorative Yoga

30 min Restorative

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30 min Restorative

30 min Restorative

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