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30 min Red (Taylor's Version) Yoga Flow

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30 min Red (Taylor's Version) Yoga Flow

30 min Red (Taylor's Version) Yoga Flow

Originally aired 12/25/21

Anna Greenberg

Yoga

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Join Anna Greenberg for 30 min Red (Taylor's Version) Yoga Flow and immerse yourself in a full-body yoga experience. This yoga flow class features your favorite tracks from Red (Taylor’s Version), set to a pop music genre. The class includes segments like Warrior 2 Pose, Triangle Pose, Low Lunge Pose with Quad Stretch, Rock Star Pose, Camel Pose, and Pigeon Pose Prep. The 30 minutes session aims to leave you feeling rejuvenated. Anna Greenberg will guide you through each pose, ensuring a well-rounded practice.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Taylor Swift, Chris Stapleton, Phoebe Bridgers

Playlist

  • Red (Taylor's Version)

    Treacherous (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    Message In A Bottle (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    22 (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    We Are Never Ever Getting Back Together (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    I Bet You Think About Me (Taylor's Version) (From The Vault) (feat. Chris Stapleton)

    Taylor Swift, Chris Stapleton
  • Red (Taylor's Version)

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    Nothing New (Taylor's Version) (From The Vault) (feat. Phoebe Bridgers)

    Taylor Swift, Phoebe Bridgers

Playlist

  • Red (Taylor's Version)

    Treacherous (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    Message In A Bottle (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    22 (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    We Are Never Ever Getting Back Together (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    I Bet You Think About Me (Taylor's Version) (From The Vault) (feat. Chris Stapleton)

    Taylor Swift, Chris Stapleton
  • Red (Taylor's Version)

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    Nothing New (Taylor's Version) (From The Vault) (feat. Phoebe Bridgers)

    Taylor Swift, Phoebe Bridgers

Class plan

  • warmup

    Warm Up

    6 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    14 Movements

    7 min

  • yoga_final_poses

    Final Poses

    9 Movements

    15 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

8%
Tertiary muscle group

Glutes

8%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Quads

6%
Secondary muscle group

Hamstrings

6%
Secondary muscle group

Other

65%
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    Currency: $ USD