
Intermediate
30 min Power Yoga
Originally aired
Kristin McGee
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Kristin McGee for 30 min Power Yoga, an intermediate-level class designed for those with previous yoga flow experience. In this power yoga class, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class includes segments like Sun Salutations, Warrior 1 Pose, Warrior 2 Pose, Warrior 3 Pose, and Dancer Pose. Enjoy the session accompanied by electronic music to keep you energized throughout. Kristin McGee will guide you through each pose and sequence, ensuring a comprehensive and challenging workout.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Disclosure, Travis Scott, Kelis, Chet Faker
Playlist

Low
Chet Faker
Bittersweet Symphony (feat. Emily Roberts)
GAMPER & DADONI, Emily Roberts
Goosebumps (Remix)
Travis Scott, HVME
Playlist

Low
Chet Faker
Bittersweet Symphony (feat. Emily Roberts)
GAMPER & DADONI, Emily Roberts
Goosebumps (Remix)
Travis Scott, HVME
Watch Your Step
Disclosure, Kelis
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
17 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Quads
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Other
66%





