Increase strength in this 30 min Power Flow yoga class with Mariana Fernández. Class features Sun Salutations and Boat Pose, set to pop music for intermediate yogis.

30 min Power Flow | Peloton Yoga Classes

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Yoga

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In the 30 min Power Flow class, instructor Mariana Fernández will guide you through a power yoga session. This intermediate-level class moves at a faster pace and is recommended for those with experience in yoga flow. You will engage in poses and movements designed to increase strength. The class features segments like Sun Salutations, Boat Pose, and Half Boat Pose. Enjoy hip-hop/rap music as you flow through this invigorating workout.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

La Player (Bandolera)

La player (Bandolera)

Don Omar Presents MTO2: New Generation

Zumba

Carnaval

Quevedo: Bzrp Music Sessions, Vol. 52

Meet The Orphans (Deluxe Version)

Taboo

El Amor De Mi Tierra

Fruta Fresca

A Medio Vivir

María

Fórmula Vol. 1 (Deluxe Edition)

Promise (feat. Usher)

No Es Justo

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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