Flow through yoga poses in this 30 min Pop Power Flow with Kristin McGee. Class features Sun Salutations set to pop music at intermediate level.

30 min Pop Power Flow | Peloton Yoga Classes

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Join Kristin McGee for 30 min Pop Power Flow, an intermediate power yoga class. This session features a pop music-themed playlist, focusing on the best hits from the pop music charts. The class includes segments like Sun Salutations, Warrior 3 Pose, Lizard Pose, Revolved High Lunge Pose, and Standing Splits Pose. It's designed to keep you moving and grooving throughout the entire duration. Get ready to flow with the rhythm and enjoy a dynamic yoga experience.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Pop Power Flow with Warrior 3 & Standing Splits - Kristin McGee

Takin' It Back

Rainbow

Flowers

Never Gonna Not Dance Again

Sunroof (Acoustic)

HIGHER

Brightest Blue

Slow Grenade

Skyline

Hold Me Closer

= (Tour Edition)

Penguins

I Can't Let Go

Slip

Wide Awake (feat. Charlie Houston)

Better Now (feat. MARO)

30 min Pop Power Flow

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30 min Pop Power Flow

30 min Pop Power Flow

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