Begin your day with Mariana Fernández in this 30-minute Morning Slow Flow yoga class set to pop music, featuring Sun Salutations, at intermediate level.

30 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

30 min Morning Slow Flow is a yoga class designed by Mariana Fernández to help you start your day. This intermediate class features a slow flow sequence that will guide you through various poses. You'll experience Sun Salutations, Downward Facing Dog Split Pose, and Crescent Lunge Pose. The class is set to pop music to keep you engaged throughout. Join Mariana for a balanced start to your morning.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Slow Flow with Crescent Lunge - Mariana Fernández

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Everybody

The Chain

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Angel of the Morning (2006 Remaster)

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The Weakness In Me

Many Great Companions

The Beauty Of The Rain

Not About Angels

Broadchurch (Music From The Original TV Series)

Beth's Theme

Breathwork

30 min Morning Slow Flow

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30 min Morning Slow Flow

30 min Morning Slow Flow

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