Aditi Shah leads this 30 min Morning Power Flow yoga class set to pop music, featuring Sun Salutations, Crow Pose, and Fallen Star Pose for intermediate practitioners.

30 min Morning Power Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Power Flow, a power yoga class led by Aditi Shah. This intermediate-level session is designed to energize your morning. The class features a sequence of Sun Salutations, Crow Pose, Fallen Star Pose, and Extended Hand to Big Toe Pose. Enjoy the rhythm of pop music as you flow through each pose. Join Aditi Shah for a revitalizing start to your day.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Power Flow with Crow & Fallen Star Pose - Aditi Shah

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

The Very Best Of Nina Simone 1967-1972 - Sugar In My Bowl

Here Comes the Sun

All For You

Rebirth

Get Right

Destiny Fulfilled

Lose My Breath

My Everything

Break Free (feat. Zedd)

Don't Be so Hard on Yourself

Sweetener

sweetener

Valtari

Varðeldur

30 min Morning Power Flow

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30 min Morning Power Flow

30 min Morning Power Flow

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