Join Chelsea Jackson Roberts for 30 min Metal Yoga Flow, a dynamic vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with the breath. Enjoy rock music as you hone your inner focus and develop strength, flexibility, and balance. The class includes segments such as Body Rolls, Runners Lunge, Standing Forward Fold Pose, Downward Facing Dog Pose, High Plank, and Child's Pose. Experience the unique blend of yoga and metal music in this engaging class.

30 min Metal Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Metal Yoga Flow

Metallica

Enter Sandman

Greatest Hit (...and 21 Other Pretty Cool Songs)

Pull Me Under (2007 Remix)

Prophets Of Rage

Fired A Shot

Back In Black

Pride

Cult of Personality

Ride The Lightning (Remastered)

Fade To Black (Remastered)

Countdown To Extinction (Expanded Edition - Remastered)

Symphony Of Destruction

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30 min Metal Yoga Flow

30 min Metal Yoga Flow

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