
30 min Kacey Musgraves Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 30 min Kacey Musgraves Yoga Flow, a yoga flow class set to the daring and delicate sounds of Kacey Musgraves, one of country’s most ambitious artists. This session includes segments like Yoga Warmup, Sun Salutations, and Sequence, designed to guide you through a complete yoga experience. Enjoy the soothing country music as you follow Kristin's expert guidance. The class offers a balanced combination of relaxation and gentle movement. Perfect for those looking to connect with their body and breath in a serene atmosphere.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Kacey Musgraves
Playlist

Sway
Kacey Musgraves
Merry Go 'Round
Kacey Musgraves
Follow Your Arrow
Kacey Musgraves
Playlist

Sway
Kacey Musgraves
Merry Go 'Round
Kacey Musgraves
Follow Your Arrow
Kacey Musgraves
Butterflies
Kacey Musgraves
Class plan

Warm Up
2 Movements
Sun Salutations
1 Movement
Flow
6 Movements
Floor Poses
1 Movement
Savasana
1 Movement
Body activity
Hips
10%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Quads
10%
Tertiary muscle group
Hamstrings
8%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
54%


