Practice standing poses in this 30-minute Focus Flow: Standing Poses yoga class with Aditi Shah, set to alternative music for beginner level.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Aditi Shah for 30 min Focus Flow Standing Poses, a beginner-level yoga class. This focus flow session will guide you through standing poses, building towards a peak pose. Set to alternative music, the class aims to enhance your yoga practice by concentrating on balance and strength in standing postures. Perfect for those looking to deepen their focus and technique. Experience the benefits of standing poses under the expert guidance of Aditi Shah.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Focus Flow: Standing Poses with Alternative - Aditi Shah

Late Night Tales: BADBADNOTGOOD

Olson

Wasteland, Baby!

Movement

EP III

Outside

Velvet Grooves 16 Volume Sextone

You Wish

The Fall

Young Art Sound II

Haven

Sylvan Esso

Could I Be

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Vibration

What They'll Say About Us

In Dreams

Still Life

Sleep

Richter: Cumulonimbus (Pt. 2)

30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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