Ross Rayburn leads this 30 min Focus Flow: Headstand yoga class set to pop music, featuring Reverse Table Top segment, for advanced practitioners.

30 min Focus Flow: Headstand | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for the 30 min Focus Flow Headstand class. This advanced yoga class focuses on building towards a headstand, the peak pose. Throughout the session, you will work on headstands and reverse table tops. The class features pop music to keep you engaged. This is a great opportunity to challenge yourself and improve your yoga skills.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Cover Me In Sunshine

Don't Cry For Me

Dancing With The Devil...The Art of Starting Over (Expanded Edition)

Carefully

Cry About It Later

You're Invited

Surrender

Nectar

Your Man

Dumb

Weekend Vibe

Worth It

Selfish

We Don't Eat EP

Higher Love

Solace

Courage

Floor Poses

30 min Focus Flow: Headstand

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30 min Focus Flow: Headstand

30 min Focus Flow: Headstand

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