Ross Rayburn leads this 30 min Focus Flow: Chest Openers yoga class set to pop music, featuring Floor Poses, Bow Pose, and Bridge Pose for intermediate practitioners.

30 Min Focus Flow: Chest Openers with Bow Pose - Ross Rayburn

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Yoga

Focus Flow

Join Ross Rayburn for the 30 min Focus Flow Chest Openers class. This intermediate yoga session focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours spent hunched over computers, phones, or handlebars. Enjoy the rhythm of R&B music as you move through segments like Bow Pose and Bridge Pose. This class is designed to help you improve flexibility and posture.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Saint Heron

Cash In

Brown Sugar (Deluxe Edition)

Lady

Jagged Little Thrill

Remedy (LP Version)

H.E.R.

Jungle

Clinchers

Bruised

The Prelude

Evangelic

Even Closer

Floor Poses

30 min Focus Flow: Chest Openers

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30 min Focus Flow: Chest Openers

30 min Focus Flow: Chest Openers

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