Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class designed to explore effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection, and release. The class features segments like Sun Salutations, Warrior 3 Pose, Revolved Half Moon Pose, and Side Crow Pose. Enjoy the session with electronic music that complements the flow. This class offers a balanced approach to yoga practice under the guidance of Aditi Shah.

30 min Flow & Let Go | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Divergent: Original Motion Picture Score

Everywhere And Nowhere

Chilombo

Speak

Midnights (3am Edition)

Bejeweled

The Last Goodbye

Better Now (feat. MARO)

Ain't Got Far to Go

1000 Forms Of Fear (Deluxe Version)

Elastic Heart

Long Ambients 1: Calm. Sleep

Restorative Yoga

30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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