
30 min Fiesta Latina Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 30 min Fiesta Latina Yoga Flow. This yoga flow class will energize you with pop songs that will get you moving fluidly on the mat as well as on the dance floor. The class includes segments like Sun Salutations, Crescent Lunge Pose, and Goddess Pose. Mariana Fernández will guide you through each pose, making it a dynamic and engaging session. Get ready to experience a unique blend of yoga and dance in this invigorating class.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Maluma, Farruko, Santana, Ricky Martin
Playlist

Corazon Espinado (feat. Mana)
Santana, Maná, Mana
Bidi Bidi Bom Bom
Selena
Lo Digo (feat. Gente de Zona)
Carlos Rivera, Gente de Zona
Playlist

Corazon Espinado (feat. Mana)
Santana, Maná, Mana
Bidi Bidi Bom Bom
Selena
Lo Digo (feat. Gente de Zona)
Carlos Rivera, Gente de Zona
Pégate (MTV Unplugged Version)[Radio Edit] (MTV Unplugged Version)
Ricky Martin
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
9 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Other
66%





