Wind down with Kirra Michel in this 30 min Evening Yoga Flow class set to alternative music, featuring Cat Cow and Crescent Lunge Pose for intermediate practitioners.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for the 30 min Evening Yoga Flow, a yoga flow class designed to help you end your day on a chill note. This intermediate-level class will guide you through a sequence of poses including Cat Cow, Downward Facing Dog Pose, Crescent Lunge Pose, and Pyramid Pose. Enjoy the soothing electronic music as you move through each segment. The class is structured to provide a balanced and calming experience. Let Kirra lead you through this evening routine to unwind and relax.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Gratitude

September Sun

Volition

Wild Alee

Odyssey

Dawn

Beacon

DEMOTAPE/VEGA

TRAP PHONE

More Life

4422 (feat. Sampha)

Things I Wanted To Tell You

Get You The Moon (feat. Snøw)

ÁTTA

Gold

Breathwork

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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