Wind down with Kirra Michel in this 30-minute Evening Yoga Flow class, set to alternative music. Beginner yoga flow includes Half Splits Pose.

30 min Evening Yoga Flow | Peloton Yoga Classes

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30 min Evening Yoga Flow with Kirra Michel is designed to help you end your day on a chill note. This beginner yoga flow class features alternative music to create a relaxing atmosphere. The session includes segments such as Easy Seat Pose, Child's Pose, Cat Cow, Mountain Pose, Half Splits Pose, Pyramid Pose, and Downward Facing Dog Pose. Kirra Michel will guide you through each pose, ensuring a smooth and calming experience. Join this 30 minutes session to unwind and relax.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Californian Soil

Intro

Contaminated

The Gambler - Music From The Motion Picture

Demon Host

Sweet (Single Version)

Chill Summer 2023

For Tonight

Oh Wonder

Livewire

Waiting

High Water (Acoustic)

Fall in Love with You.

Reanimation

Opening

Lion (Original Motion Picture Soundtrack)

Layers Expanding Time (From "Lion" Soundtrack)

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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