Wind down with Kirra Michel in this 30-minute Evening Yoga Flow class set to alternative music. This intermediate yoga flow includes calming poses to end your day.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kirra Michel for the 30 min Evening Yoga Flow, an intermediate-level yoga class designed to help you end your day on a chill note. This yoga flow class will guide you through a series of poses including Easy Seat Pose, Cat Cow, Mountain Pose, Warrior 2 Pose, and Lizard Pose. The class features alternative music to enhance your practice. Kirra Michel's expert instruction will help you smoothly transition through each segment. This session is perfect for those looking to unwind and relax in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mirage

Blurry (feat. Hyume)

Bon Iver (10th Anniversary Edition)

Wash.

Certified Lover Boy

Yebba's Heartbreak

folklore

exile (feat. Bon Iver)

Apocalypse

An Awesome Wave

Intro

It's Blitz! (Deluxe Edition)

Skeletons

The Suburbs (Deluxe)

The Suburbs (continued)

Criminal Minds Collection

All of the Love in the World

Immunity

Abandon Window

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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