Wind down with Kirra Michel in this 30-minute Evening Yoga Flow class set to alternative music, featuring Sun Salutations and Extended Side Angle Pose.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kirra Michel for the 30 min Evening Yoga Flow, an intermediate class designed to help you end your day on a chill note. This yoga flow session features soothing alternative music to enhance your experience. The class includes segments like Sun Salutations, Downward Facing Dog Pose, and Extended Side Angle Pose. Each segment is thoughtfully crafted to guide you through a relaxing and fulfilling practice. Perfect for those looking to unwind and stretch, this class offers a balanced yoga experience with Kirra's expert guidance.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Aetherlight

Intro

Shadowboxer

I Won't Take No for an Answer

Hybrid

Vaporous

Dummy

Glory Box

The Miseducation of Lauryn Hill

Ex-Factor

Perez Hilton Presents "Pop Up! #4"

Too Much

As Long As You Are

Thrill

Hot Dreams

(The) Evening

Sirens

The Diary Of Alicia Keys

Harlem's Nocturne

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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