
30 min Deep House Yoga Flow
Originally aired
Anna Greenberg
Yoga
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Join Anna Greenberg for 30 min Deep House Yoga Flow. Get lost in the beat as you flow to the chill vibes of deep house music. This yoga flow class features electronic music to enhance your practice. The class includes segments such as Sun Salutations, Pyramid Pose, Low Lunge Pose with Quad Stretch, Rock Star Pose, Sugar Cane Pose, and Revolved Triangle Pose. Experience a unique blend of movement and music in this engaging session.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Eli & Fur, The Weeknd, RÜFÜS DU SOL, Swedish House Mafia
Playlist

Intro
Yotto
Moth To A Flame (Adriatique Remix) (feat. The Weeknd)
Swedish House Mafia, Adriatique, The Weeknd
Wall To Wall
Eli & Fur
Playlist

Intro
Yotto
Moth To A Flame (Adriatique Remix) (feat. The Weeknd)
Swedish House Mafia, Adriatique, The Weeknd
Wall To Wall
Eli & Fur
If Love Is A Skill (feat. Sofi Tukker)
LP Giobbi, Sofi Tukker
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
19 Movements
Savasana
1 Movement
Body activity
Hamstrings
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Other
65%






