Skip to main content
Peloton Logo

Apparel

30 min Classical Slow Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min Classical Slow Flow

30 min Classical Slow Flow

Originally aired 3/23/21

Aditi Shah

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi Shah for 30 min Classical Slow Flow and experience a unique yoga session. In this class, you will flow to the music of iconic composers, creating a serene and focused environment. This slow flow class is designed to help you connect with your breath and body through deliberate, mindful movements. Enjoy the soothing sounds of classical music as you move through each pose. Perfect for those looking to practice yoga with a classical twist.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Max Richter, RIOPY, Ludovico Einaudi, Yo-Yo Ma

Playlist

  • Working from Home in Peace: Classical Tunes for Concentration

    Ukiyo

    RIOPY
  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • Islands - Essential Einaudi

    I Giorni

    Ludovico Einaudi
  • RIOPY

    La Vie

    RIOPY
  • Bach: Unaccompanied Cello Suites ((Remastered))

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Johann Sebastian Bach, Yo-Yo Ma
  • Voyager - Essential Max Richter

    Richter: On the Nature of Daylight

    Philip Sheppard, Natalia Bonner, Louisa Fuller, Chris Worsey, Max Richter, John Metcalfe
  • Djesse Vol. 1

    Home Is

    Voces8, Jacob Collier

Playlist

  • Working from Home in Peace: Classical Tunes for Concentration

    Ukiyo

    RIOPY
  • Black Mirror - Nosedive (Music From The Original TV Series)

    On Reflection

    Max Richter
  • Islands - Essential Einaudi

    I Giorni

    Ludovico Einaudi
  • RIOPY

    La Vie

    RIOPY
  • Bach: Unaccompanied Cello Suites ((Remastered))

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Johann Sebastian Bach, Yo-Yo Ma
  • Voyager - Essential Max Richter

    Richter: On the Nature of Daylight

    Philip Sheppard, Natalia Bonner, Louisa Fuller, Chris Worsey, Max Richter, John Metcalfe
  • Djesse Vol. 1

    Home Is

    Voces8, Jacob Collier

Class plan

  • warmup

    Warm Up

    7 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    20 Movements

    16 min

  • yoga_final_poses

    Final Poses

    6 Movements

    4 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

11%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Hamstrings

8%
Secondary muscle group

Quads

8%
Secondary muscle group

Shoulders

7%
Secondary muscle group

Other

55%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Classical Slow Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD