
30 min Classic Rock Yoga Flow
Originally aired
Chelsea Jackson Roberts
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Chelsea Jackson Roberts for the 30 min Classic Rock Yoga Flow. This yoga flow class celebrates a diverse range of rock n’ roll, providing an invigorating experience. Set to classic rock tunes, the session combines dynamic movements and poses. Chelsea's guidance will help you flow seamlessly through the routine. Perfect for those who enjoy rock music and yoga.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Queen, The Rolling Stones, The Police, Tears For Fears
Playlist

Roxanne
The Police
Black Betty
Ram JamAnother One Bites The Dust
Queen
Playlist

Roxanne
The Police
Black Betty
Ram JamAnother One Bites The Dust
Queen
Gimme Shelter
The Rolling Stones
Class plan

Warm Up

Sun Salutations

Flow
30 Movements
Final Poses
9 Movements
Savasana
Body activity
Glutes
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Low Back
8%
Tertiary muscle group
Hips
8%
Tertiary muscle group
Calves
8%
Tertiary muscle group
Other
58%




