Explore yoga concepts and philosophies in this 30-minute Beyond the Pose: Foundation class with Kristin McGee, set to alternative music.

30 min Beyond the Pose: Foundation | Peloton Yoga Classes

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Yoga

Beyond the Pose

Join Kristin McGee on the mat for 30 min Beyond the Pose Foundation. In this 30 minutes yoga flow, you will explore the concepts, philosophies, and other practices of yoga. The class falls under the beyond the pose yoga type and features alternative music to enhance your experience. Key segments of the class include Mountain Pose, Tree Pose, and Staff Pose. Kristin McGee will guide you through this enriching session.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Beyond the Pose: Foundation Yoga Flow - Kristin McGee

KEEN: Peace & Calm Vol. 1

Chasing Cloud Nine

Fleet Foxes

Sun It Rises

Fuel On The Fire

If You Wait (Deluxe)

Sights

Coming Home

River

Time Shift

Distant Memory

Glass Animals

Exxus

Open Field

Only Yesterday

When I Get Home

I'm a Witness

Pilgrim Heart

Govinda Hare

Babel Deluxe Version

Lover of the Light

30 min Beyond the Pose: Foundation

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30 min Beyond the Pose: Foundation

30 min Beyond the Pose: Foundation

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