
30 min AFO Yoga Flow: Pearl Jam
Originally aired
Denis Morton
Yoga
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Join Denis Morton for 30 min AFO Yoga Flow Pearl Jam and experience a unique yoga flow session. Move to the sounds of alternative music by Pearl Jam as you participate in this digital music festival. The class includes segments such as Sun Salutations A, Sun Salutations B, Mountain Pose, Downward Facing Dog Pose, High Lunge Pose, Warrior 2 Pose, Extended Side Angle Pose, Low Lunge Twist Pose, Triangle Pose, Bridge Pose, Supine Figure Four Pose, and Supine One Leg Twist Pose. This yoga flow session is designed to bring everyone together in a harmonious practice. Enjoy the expert guidance of Denis Morton throughout the session.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Pearl Jam
Playlist

Just Breathe (Live)
Pearl Jam
Black (Live MTV Unplugged)
Pearl Jam
Even Flow (Live MTV Unplugged)
Pearl Jam
Playlist

Just Breathe (Live)
Pearl Jam
Black (Live MTV Unplugged)
Pearl Jam
Even Flow (Live MTV Unplugged)
Pearl Jam
Last Kiss (Live)
Pearl Jam
Class plan

Warm Up

Sun Salutations
2 Movements
Flow
38 Movements
Final Poses
7 Movements
Savasana
Body activity
Glutes
10%
Tertiary muscle group
Hips
8%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Quads
8%
Secondary muscle group
Other
58%



