Join Chelsea Jackson Roberts for 30 min AFO Slow Flow Ibeyi. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with a slow flow class set to alternative music. The class includes segments like Body Rolls, Cat Cow, Standing Forward Fold Pose, Standing Splits Pose, and Half Moon Pose. Experience a unique and engaging flow with Chelsea guiding you through each pose.

30 min AFO Slow Flow: Ibeyi | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Better Kind of Bitter

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Better Place

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20-minute Intermediate Yoga Flow Video

30 min AFO Slow Flow: Ibeyi

Ibeyi

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Away Away

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30 min AFO Slow Flow: Ibeyi

30 min AFO Slow Flow: Ibeyi

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