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30 min 90s Yoga Flow

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30 min 90s Yoga Flow

30 min 90s Yoga Flow

Originally aired 9/21/24

Kirra Michel

Yoga

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More info

For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Elliott Smith, Foo Fighters, TLC, Pearl Jam

Playlist

  • music

    Untitled Guitar Finger Picking (Demo)

    Elliott Smith
  • music

    Black

    Pearl Jam
  • music

    Drive

    Incubus
  • music

    No Scrubs

    TLC
  • music

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill
  • music

    My Hero

    Foo Fighters
  • music

    Fake Plastic Trees (Acoustic Version)

    Radiohead
  • music

    Between The Bars

    Elliott Smith
  • music

    Humming

    Portishead

Playlist

  • music

    Untitled Guitar Finger Picking (Demo)

    Elliott Smith
  • music

    Black

    Pearl Jam
  • music

    Drive

    Incubus
  • music

    No Scrubs

    TLC
  • music

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill
  • music

    My Hero

    Foo Fighters
  • music

    Fake Plastic Trees (Acoustic Version)

    Radiohead
  • music

    Between The Bars

    Elliott Smith
  • music

    Humming

    Portishead

Class plan

  • warmup

    Warm Up

    4 Movements

    7 min

  • yoga_flow

    Flow

    5 Movements

    17 min

  • yoga_final_poses

    Final Poses

    1 Movement

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

12%
Tertiary muscle group

Core

10%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Hamstrings

8%
Secondary muscle group

Obliques

7%
Secondary muscle group

Other

54%
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30 min 90s Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD