30 min 80s Yoga Flow
Originally aired
Denis Morton
Yoga
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Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Madonna, Inxs, Talking Heads, INXS
Playlist

Live to Tell
Madonna
Mediate
Inxs, INXS
And She Was (2003 Remaster)
Talking Heads
Playlist

Live to Tell
Madonna
Mediate
Inxs, INXS
And She Was (2003 Remaster)
Talking Heads
I Can't Wait
Nu Shooz
Class plan

Warm Up

Sun Salutations
2 Movements
Flow
8 Movements
Floor Poses
4 Movements
Savasana
1 Movement
Body activity
Hips
11%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Low Back
9%
Tertiary muscle group
Other
51%




