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30 min 80s Yoga Flow

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30 min 80s Yoga Flow

30 min 80s Yoga Flow

Originally aired 4/5/25

Denis Morton

Yoga

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Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Madonna, Inxs, Talking Heads, INXS

Playlist

  • True Blue

    Live to Tell

    Madonna
  • Kick

    Mediate

    Inxs, INXS
  • The Best of Talking Heads

    And She Was (2003 Remaster)

    Talking Heads
  • Poolside

    I Can't Wait

    Nu Shooz
  • Playlist: The Very Best Of Lisa Lisa & Cult Jam

    Head to Toe

    Lisa Lisa & Cult Jam
  • The Essential Bruce Hornsby

    The Way It Is (Remastered)

    Bruce Hornsby, The Range, Bruce Hornsby, The Range, Bruce Hornsby & The Range
  • The Very Best of Enya (Deluxe Edition)

    Boadicea (2009 Remaster)

    Enya
  • music

    Elegia (2022 Digital Master)

    New Order

Playlist

  • True Blue

    Live to Tell

    Madonna
  • Kick

    Mediate

    Inxs, INXS
  • The Best of Talking Heads

    And She Was (2003 Remaster)

    Talking Heads
  • Poolside

    I Can't Wait

    Nu Shooz
  • Playlist: The Very Best Of Lisa Lisa & Cult Jam

    Head to Toe

    Lisa Lisa & Cult Jam
  • The Essential Bruce Hornsby

    The Way It Is (Remastered)

    Bruce Hornsby, The Range, Bruce Hornsby, The Range, Bruce Hornsby & The Range
  • The Very Best of Enya (Deluxe Edition)

    Boadicea (2009 Remaster)

    Enya
  • music

    Elegia (2022 Digital Master)

    New Order

Class plan

  • warmup

    Warm Up

    7 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    6 min

  • yoga_flow

    Flow

    8 Movements

    11 min

  • floor_poses

    Floor Poses

    4 Movements

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

11%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Quads

9%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Low Back

9%
Tertiary muscle group

Other

51%
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30 min 80s Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD