Skip to main content
Peloton Logo

Apparel

30 min 2010s Yoga Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min 2010s Yoga Flow

30 min 2010s Yoga Flow

Originally aired 5/6/23

Aditi Shah

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi Shah for a 30 min 2010s Yoga Flow, a vinyasa-style yoga class where we flow from one pose to the next, linking movements with the breath. This session focuses on developing strength, flexibility, and balance. The class features segments like Sun Salutations, Half Moon Pose, and Fallen Star Pose. Enjoy the rhythm of pop music as you move through each pose. This class is led by Aditi Shah.

Explicit

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ariana Grande, Lady Gaga, Ed Sheeran, Bruno Mars

Playlist

  • music

    Death By A Thousand Cuts

    Taylor Swift
  • music

    Shape of You

    Ed Sheeran
  • music

    Into You

    Ariana Grande
  • music

    Come Get It Bae

    Pharrell Williams
  • music

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • music

    Juice

    Lizzo
  • music

    Call Me Maybe

    Carly Rae Jepsen
  • music

    Applause

    Lady Gaga
  • music

    Slow Burn

    Kacey Musgraves

Playlist

  • music

    Death By A Thousand Cuts

    Taylor Swift
  • music

    Shape of You

    Ed Sheeran
  • music

    Into You

    Ariana Grande
  • music

    Come Get It Bae

    Pharrell Williams
  • music

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • music

    Juice

    Lizzo
  • music

    Call Me Maybe

    Carly Rae Jepsen
  • music

    Applause

    Lady Gaga
  • music

    Slow Burn

    Kacey Musgraves

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    5 min

  • yoga_flow

    Flow

    9 Movements

    18 min

  • yoga_final_poses

    Final Poses

    1 Movement

    2 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Glutes

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Obliques

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min 2010s Yoga Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD