Flow to pop hits in this 30-minute 2000s Yoga Flow with Aditi Shah, featuring poses like Crow, Triangle, and Pigeon to energize your practice.

30 min 2000s Yoga Flow | Peloton Yoga Classes

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Flow

Join Aditi Shah for 30 min 2000s Yoga Flow, a yoga flow class set to the beats of pop music from the 2000s. This session includes a variety of poses such as Garland Pose Prep, Extended Side Angle Pose, Triangle Pose, Half Moon Pose, Crow Pose, Low Lunge Pose with Quad Stretch, Sphinx Pose, and Pigeon Pose Prep. The class is designed to keep you moving and engaged with its rhythmic flow. Led by Aditi Shah, this yoga class offers a dynamic and enjoyable experience. Let the music guide you through each pose and flow seamlessly from one to the next.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

My Boo

Version

Valerie (Version Revisited) (feat. Amy Winehouse)

The Hits

Milkshake

Circus

Moulin Rouge

Lady Marmalade (From "Moulin Rouge" Soundtrack)

Christina Milian

AM To PM

Can't Take Me Home (Expanded Edition)

You Make Me Sick (Radio Mix)

Let Go

Complicated

Parachutes

Yellow

30 min 2000s Yoga Flow

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30 min 2000s Yoga Flow

30 min 2000s Yoga Flow

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