Flow through poses linked with breath in this 20-minute Yoga Flow class led by Ross Rayburn. Beginner level featuring pop music and Chair Pose, Floor Poses, Bridge Pose.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for a 20 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class features segments such as Chair Pose and Bridge Pose, ensuring a comprehensive yoga experience. Enjoy the rhythm of pop music as you move through each pose. This session is perfect for those looking to enhance their inner focus and physical well-being.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Bridge Pose - Ross Rayburn

1000 Years

Sweetest Thing

THE END OF EVERYTHING

July

Empty Space

Simmer (The Remixes)

Simmer (Acoustic)

Table of Context

SWIM HOME

Harry Styles

From the Dining Table

Black Mirror - Nosedive (Music From The Original TV Series)

On Reflection

Floor Poses

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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