Flow from pose to pose in this 20 min Yoga Flow with Kristin McGee set to pop music. Class includes Crescent Lunge, Extended Side Angle and Tree Pose for beginners.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 20 min Yoga Flow, a beginner-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. Enjoy a dynamic session accompanied by pop music to keep you motivated. The class includes segments like Crescent Lunge Pose, Extended Side Angle Pose, and Tree Pose. Perfect for anyone looking to hone their inner focus while practicing yoga.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Crescent Lunge & Extended Side Angle Pose - Kristin McGee

SOLACE

Treat You Better

Days To Come

Walk In The Sky (feat. Bajka)

Hard Work

Love In The Future (Expanded Edition)

You & I (Nobody in the World)

evermore

evermore (feat. Bon Iver)

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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