Hold poses longer with Denis Morton in this 20 min Yin Yoga class set to electronic music, featuring Wide-Kneed Child's Pose and Yin Bridge.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Experience the tranquility of 20 min Yin Yoga with Denis Morton. This yin yoga class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You will hold poses for longer periods to target your connective tissues. The class features segments such as Wide-Kneed Child's Pose, Melting Heart Pose, Yin Bridge, and Twisted Root Pose, accompanied by electronic music. Join Denis Morton for a unique and calming yoga experience.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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