Hold postures longer in this 20-minute Slow Flow yoga class with Mariana Fernández. Class features pop music and is suitable for beginner level.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Mariana Fernández for 20 min Slow Flow, a beginner-friendly yoga session designed to help you hold postures longer and experience them more deeply. This slow flow class will guide you through poses such as Easy Seat Pose, Easy Seated Twist Pose, and Triangle Pose. Enjoy the soothing rhythms of pop music as you move through each segment. Mariana's expert guidance ensures a smooth and relaxing practice. Embrace the calm and steady pace of this class to deepen your yoga experience.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Mis Boleros Favoritos

Por Debajo De La Mesa

Serie 32: Cristian Castro

Nunca Voy A Olvidarte

Quién Dijo Ayer

Te Conozco

15 De Coleccion

Cómo Te Va Mi Amor

Ricardo Montaner Con La London Metropolitan Orchestra

La cima del cielo

Te Amo Tv 3 - los Exitos Originales de las Telenovelas

Nada Personal

Breathwork

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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