Anna Greenberg guides this 20 min Slow Flow yoga class set to pop music. Class includes Child's Pose, Triangle Pose and Fire Log Pose for intermediate practitioners.

20 Min Slow Flow Yoga with Fire Log Pose - Anna Greenberg

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Yoga

Slow Flow

Join Anna Greenberg for a 20 min Slow Flow yoga class. This intermediate-level session features a slower pace compared to other yoga flow classes, allowing you to hold poses for longer durations for a deeper experience. The class includes segments such as Child's Pose, Extended Side Angle Pose, Triangle Pose, Ardha Matsyendrasana, and Fire Log Pose. Enjoy the soothing rhythms of R&B music as you move through the poses. This class is designed to provide detailed instruction and a comprehensive yoga experience.

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Flow

Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Unreal Unearth

I, Carrion (Icarian)

Sin Miedo (del Amor y Otros Demonios) ∞ (Deluxe Version)

fue mejor

Silence Between Songs

Spinnin

El Bueno Y El Malo

Tres Hermanos (feat. Dan Auerbach)

Midnights (3am Edition)

Midnight Rain

Sweeter (feat. Terrace Martin)

The Tired Sounds of Stars of the Lid

Broken Harbors, Pt. 2

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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