Relax with Nico Sarani in this 20-minute Restorative yoga class set to classical music, holding poses longer using aids to cultivate relaxation.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 20 min Restorative, a calming restorative yoga class. In this session, you will hold poses for longer durations and use aids to reduce the effort required. These exercises aim to cultivate relaxation and calm your nervous system. The class features classical music to enhance the serene atmosphere. This restorative class is designed to help you feel restored.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Moonlight Serenade

Divertimento II

Love & Keep

Walk With Us (For Black Lives Matter)

A brief nostalgia

Eternity

Lullabies for Piano and Cello

Frost

Still

Gjeilo: Still

American Beauty (Original Motion Picture Score)

Any Other Name

Thrive

Inner Peace

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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