Relax with Denis Morton in this 20-minute Restorative yoga class set to classical music, using props to hold poses longer and calm the nervous system.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 20 min Restorative, a restorative yoga class designed to help you unwind. In this class, poses are held for longer periods and props are used to reduce effort, allowing you to cultivate relaxation. The session aims to calm your nervous system and leave you feeling restored. Enjoy the soothing sounds of classical music as you move through the practice. This class is perfect for anyone looking to relax and rejuvenate.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Sun Salutations

Final Poses

Savasana

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Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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