Flow at a faster pace in this 20 min Power Yoga with Aditi Shah, set to pop music. Class includes Chair Pose and Boat Pose for intermediate yoga students.

20 Min Power Yoga Flow with Warrior 3 Pose - Aditi Shah

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Yoga

Power

Join Aditi Shah for 20 min Power Yoga, an intermediate-level class designed to help you flow at a faster pace. This power yoga session includes added poses and repetition of movements to build strength. The class features a dynamic sequence with segments such as Chair Pose, Extended Side Angle Pose, Triangle Pose, High Lunge Pose, Warrior 3 Pose, Boat Pose, Star Pose, and Supported Fish Pose. Set to a pop music soundtrack, this class is ideal for students with previous yoga flow experience. Get ready to challenge yourself and enhance your yoga practice with Aditi Shah.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Make It Hot

B'Day

Get Me Bodied (Album Version)

Cuz I Love You

Soulmate

Blackout

Gimme More

Plastic Hearts

WTF Do I Know

ROCKISDEAD

Wicked Ones

If You Wait

Strong

Version

Valerie (Version Revisited) (feat. Amy Winehouse)

Sun Salutations

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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