Build strength and flow at a faster pace in this 20-minute Power Flow yoga class with Kirra Michel, set to electronic music for intermediate students.

20 min Power Flow | Peloton Yoga Classes

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Join Kirra Michel for 20 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Set to an electronic music genre, the class includes segments such as Child's Pose, Cat Cow, Downward Facing Dog Pose, Fallen Star Pose, and Chair Pose. This dynamic class is perfect for those looking to deepen their practice.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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I/LOOK/UP/2/U

Black Sands

Stay The Same (feat. Andreya Triana)

Get to Know Me

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Stay

Woman Is a Word

Easy

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20 min Power Flow

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20 min Power Flow

20 min Power Flow

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